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While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal (about 25 percent of your daily calories). Consuming more before a light dinner ensures you have enough time to burn all those calories. If you're used to eating big meals at night and are at a loss for what to make, here's a two-week (14-day) dinner plan — all recipes are vegetarian and around 300 calories. And since meat-free meals are chock-full of fiber, you'll feel full longer, which is one way to prevent weight gain from late-night snacking. Take a peek at these 14 recipes, and make a list so you can hit the grocery store on Sunday, prep your ingredients, and be ready to lose weight!

Valentine's Day Pinterest fails are all too common, so this year, why not steer clear of the complicated and stick to simplicity? Instead of elaborate red velvet cupcakes, you can make equally tasty red velvet cake in a mug, no-bake Oreo truffles, no-fuss chocolate-covered strawberries, and more. We know the struggle is real when it comes to picking out the perfect heart-shaped box of chocolates, so if you're opting for a homemade dessert, these hacks are here to help you. No one has to know that you made that decadent chocolate cake in the microwave! Keep reading for 12 recipes to choose from for Valentine's Day, all of which are festive, easy, and totally impressive.

We're going to go ahead and estimate that every person who loves tacos equally loves taco salads in the Summer and taco soup in the Winter — not that we're suggesting you set aside any iteration of your favorite dish pending on the weather outside; that would be foolish. But there's also no denying that there's just something about cozying up to a bowl of steamy soup at the end of a long and cold workday. That's why we've rounded up 12 supereasy ways to make taco soup. There's something here for the slow-cooker-lover, the carnivore, the vegetarian, and even the fit and healthy one. We're going to go ahead and estimate that every person who loves tacos equally loves taco salads in the Summer and taco soup in the Winter — not that we're suggesting you set aside any iteration of your favorite dish pending on the weather outside; that would be foolish. But there's also no denying that there's just something about cozying up to a bowl of...

Oats 'N' Chocolate Cookies are one of the delectable snacks that you can give to your kids and we are sure, you won't hear any complains for the taste. Ingredients of Oats 'N' Chocolate Cookies 3 cup oats powder 200 gm unsalted butter 2 teaspoon baking soda 1 cup chocolate chips 1 cup brown sugar 2 teaspoon vanilla extract How to make Oats 'N' Chocolate Cookies:- S tep 1 Preheat the oven at 180 degree Celsius. Meanwhile, take a large bowl and mix together brown sugar, oats powder, vanilla extract, baking soda, and butter. Step 2 Whisk all the ingredients well until sugar is dissolved completely. Now, add chocolate chips in the mixture and knead to a soft dough. Ensure that the dough is neither too soft nor too firm. Step 3 Cover the dough with a cling film and put the bowl in the refrigerator for about 15-20 minutes. Meanwhile, take a baking tray and place a parchment paper on it. Step 4 Now, take out t...

INGREDIENTS To Prepare The Sponge : Bakery cream – 1 cup Breakfast sugar – 1 cup Flour – 1½ cup Refined oil – ¾th cup Baking powder – 1/2 tsp Baking soda – 1/2 tsp Yoghurt – ½ cup Mango essence – 2 tsp Mango – 1 cup To Prepare The Mango Cream: Whipped cream – 1 cup Mango essence – a few drops Mango puree – 2/4th cup Milk – 1½ cup Custard powder – 3 tbsp Sugar – 1 cup Chopped mango – ½ cup HOW TO PREPARE 1. Set the oven at 180 degree Centigrade. 2. Prepare a baking tray with butter paper and keep it aside. 3. Take all ingredients in a mixing bowl and mix it well to obtain a smooth batter. 4. Pour the batter in a prepared baking tray and level it with the spatula knife. 5. Put the tray in a preheated oven for about 30-35 minutes for baking. 6. When the baking has been completed, take it out of the tray from the oven and leave it out at room temperature. Mango Cream Preparation 1) Dissolve the sugar, custard powder and a little milk together and mix i...

It's easy, delicious and not very heavy. Even kids can make it at home. Ingredients 10 3 .5-ounce rectangular vanilla ice cream sandwiches 1 pint strawberry ice cream, slightly softened 1 pint mint chip or pistachio ice cream, slightly softened 1/2 cup finely crushed chocolate wafer cookies (about 12 cookies) Chocolate shell topping, for spreading How to make Line a 9-by-5-inch loaf pan with heavy-duty foil, leaving an overhang on all sides. Arrange 5 ice cream sandwiches snugly in the bottom of the pan. Spread the strawberry ice cream on top in an even layer. Press the remaining 5 ice cream sandwiches on top, then spread the mint chip ice cream evenly over the sandwiches. Top with an even layer of crushed cookies, pressing gently. Cover the cake with plastic wrap and freeze until set, about 4 hours. Uncover, then lift the foil to remove the cake from the pan. Invert onto a platter, remove the foil and spread with the chocolate shell topping. Serve imm...

Type 2 diabetes is characterized by a lack of or under-utilization of the hormone insulin and increase in blood glucose levels. Have bitter gourd, amla, and the seeds of parslane to regenerate insulin. Jambul, black and Bengal gram, fenugreek seeds, and grapefruit can all maintain a healthy blood glucose level by either checking the conversion of starch into glucose or helping the body use glucose better. Type 2 diabetes, often called non-insulin dependent diabetes , is the most common form of diabetes, affecting 90–95% of the 18.2 million people with diabetes. Unlike people with type 1 diabetes, people with type 2 diabetes produce insulin; however, the insulin their pancreas secretes is either not enough or the body is unable to recognize the insulin and use it properly. This is referred to as insulin resistance. When there is not enough insulin or the insulin is not properly used, glucose (sugar) cannot get into the body’s cells. When glucose builds up in the blood instead ...

The music is on and the table is overflowing with your favourite food, wine and cocktails. As winter celebrations and parties fill the air, here are some must-have homemade cocktails. Warm up the cold with these cocktails. They are easy to make and taste fabulous. Spunky Cherry : Combine one-fourth glass of vodka with one ounce of grenadine and one teaspoon of lime juice in a mixing glass having lots of ice. Mix well. Immediately add three-fourth glass of limca to these ingredients. Stir well. Garnish with fresh cherries. Minty Flirty : Salt the rim of the cocktail glass by inverting it into a plate full of salt. Mix three fourth glass of tomato juice to one-fourth glass of whisky. Add one teaspoon of lemon juice, two to three drops of tobasco and few crushed mint leaves. Season with salt and pepper. Stir well adding ice cubes. Moony Loony : Take half cup of ginger beer. Add three tablespoon of fresh lime juice and three tablespoon of vodka. Shake well in a pitcher ...

Ingredients : Kneaded dough Ghee Leaf cabbage finely chopped Capsicum finely chopped Carrot finely chopped Tomatoes cut finely Tomato sauce Cheese Salt to taste Method :- Take a slightly thick pea layer from the kneaded dough and compress it a bit lightly on the pan. Then remove the Paratha from the pan and put some tomato sauce in it. After this, add all the finely chopped vegetables and put the cheese tightly above it and put salt on it. Then fry the prepared paratha pizza on low flame and fry them on a medium flame for a while. Tasty Paratha Pizza is ready.