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Showing posts with the label 2-Week Weight-Loss Plan

How to make the perfect homemade pizza, according to London's top pizzeria chefs

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Delicioso February is undeniably a delicious month. With pancakes for Shrove Tuesday, chocolates for Valentine’s Day (regardless of your relationship status) and pizza for, well, National Pizza Day (February 9), it's the shortest month of the year, but possibly also the best.  National Pizza Day may be less established than pancake and Valentine’s days, but it’s still worth celebrating.  In fact, according to data by Hitwise, February is the most popular month of the year for pizza searches. Why not treat it as a Valentine’s - or Galentine’s - Day warm-up by making homemade pizza for your loved ones?  A doughy crust, a generous slather of sweet tomato sauce and, most crucially, lashings of melty mozzarella. What more could you want? Making your own pizza is no mean feat though, so we spoke to some of the chefs behind London’s finest pizzerias to get their top tips on making the best thing ever to come out of Italy. Pizza Pilgrims is reinventing the Ha...

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

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While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal (about 25 percent of your daily calories). Consuming more before a light dinner ensures you have enough time to burn all those calories. If you're used to eating big meals at night and are at a loss for what to make, here's a two-week (14-day) dinner plan — all recipes are vegetarian and around 300 calories. And since meat-free meals are chock-full of fiber, you'll feel full longer, which is one way to prevent weight gain from late-night snacking. Take a peek at these 14 recipes, and make a list so you can hit the grocery store on Sunday, prep your ingredients, and be ready to lose weight!

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